Wake up refreshed

Feel effective, healthy & balanced

Feel fulfilled and at peace

Your Integrative Health Coach

If you feel exhausted, frustrated & like you’ve tried everything to feel better and nothing has worked ~ you’ve come to the right place.

The AwareBody Process (ABP) uses functional and integrative approaches that get YOU real results that not only help you feel better, but teach you to understand and live in your body with acceptance and joy for a lifetime. This is achieved through customized and uniquely targeted diet and lifestyle modifications that we co-create in our work together.

• Skillfully transform overwhelming stress and traumatic reactions, so you can start living a more peaceful, vibrant, meaningful life.

• Dig deep and get to the root cause(s) of the symptoms that just won’t resolve, so you can feel like yourself again and live with joy, ease and clarity.

• Release toxic shame and learn to befriend your body, allowing it to become the resource it’s meant to be.

Let Me Help You…

Is Aware Body Process Right For You?

Aware Body Process Clients Are:

Busy professionals who are struggling to live life in balance, yet are ready to transform their stress and get their life back in order to live with greater peace, vibrancy and meaning.

Women with chronic health conditions, who are not finding relief or resolution from their symptoms, but are committed to healing and reclaiming their lives with joy.

Women who have been holding hatred and shame towards their bodies and know the next step is to release toxic shame and create a compassionate productive relationship with their body.

Get started with AwareBody Process in 3 EASY steps:

  • Schedule a complimentary Discovery Call.

  • Fill out your Functional Intake Form.

  • Start AwareBody coaching with Angel.