What people are saying.

  • “As a new yoga student, I was relieved to feel so comfortable and reassured with Angel’s instruction, both in private sessions and group classes. Angel is able to focus instruction very individually. I’ve learned so much about the anatomy and biomechanics of my body. I am now much better at listening to my body and trusting myself. Most important Angel creates a warm, loving environment that left me feeling uplifted and encouraged. And, as a bonus Angel has such a great speaking voice, which helped me enter into deep states of relaxation.”

    ~ Howie F, Retired WSDOT, Highway Maintenance

  • “After being a life-long dieter and never feeling satisfied with my body, my food, my mood - I finally feel a sense of greater peace AND I feel so much more empowered around making good, sustainable choices that make me feel energized, healthy and clear. My symptoms have begun to clear up and my PTSD is less easily triggered. I highly recommend Angel and can’t speak highly enough of her unwavering presence and support! “

    ~ Joy W, Dancer

  • "The most valuable part of working with Angel is that she helped me lay a sustainable healthy lifestyle foundation for the decades to come. At almost 60 and getting ready to retire I needed an upgrade to my habits, a plan to move forward and accountability to make it all happen. As a wise guide and creative partner, she truly is an angel!"

    ~ Brian A, Pilot

  • "As a former athlete currently dealing with multiple, chronic and life-threatening illnesses - including heart disease and Parkinsons’, I needed to find a coach who could work with me on many levels. I have worked with Angel for more than 6 years, and she keeps me positive and feeling well, amidst all the challenges."

    ~ Rick F., Athletic Coach & Math Teacher

  • "I started working with Angel 60lbs over-weight & three months in I’m finally in touch with my true food needs and am creating sane, sustainable health habits. I have much more awareness and feel empowered. I feel hopeful for the first time in years!"

    ~ Beth B., Artist, Coach & Administrator