AwareBody Process = Mind, Body, Heart, & Spirit
Discovery Call
In the Discovery Call we'll explore your current health goals; we'll learn if my integrative approach is right for you; and if we are a good fit to work together at this time.
Strategy Creation
We'll collaborate to develop an actionable and sustainable wellness plan unique to your physiology, psychology, needs and lifestyle.
Partnership
Working on yourself is some of the hardest yet most rewarding work you'll do. I'll be your partner in accountability, and help you implement an AwareBody plan so your body, mind, heart, and spirit can work as one.
